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Age: Senior (8-11 yrs)

Join our experienced instructors for a week of aquatic fun! Experience a different aquatic sport daily and wrap up the week with mini competitions. Youth will have the opportunity to try sports such as: water polo, synchronized swimming, competitive swimming (starts, turns and finishes), snorkeling, water fitness and more. Dry land activities will complement the in pool instruction. 

1.5 hours of pool time der day!

Prerequisite: All participants MUST be able to swim comfortably without a lifejacket in deep water.

Age: Senior (8-11 yrs)

"Archers to the line." "Nock your arrows." "Fire when ready." Campers will learn the basics of archery in this beginners’ program as well as play a host of other outdoor activities. They will develop their skills by learning from experienced instructors in a safe and fun environment. All archery specific equipment is provided. However, in the event of inclement weather, alternate activities will be provided for campers at an indoor location.                                                                                                                         

Age: Junior (5-7 yrs) & Senior (8-11 yrs)

Time to let your creative energy flow! This camp will provide the space and tools needed to explore each camper's individuality. Campers will learn different techniques and get to work with different mediums. Possible areas of focus include sketching, cartooning, sculpting and painting. All masterpieces created by the young artists will be brought home at the end of the week. Campers will periodically recharge their creative focus with mindfulness exercises.

Age: Senior (8-11 yrs)

Swing into summer with Sport °ÄÃÅÁùºÏ²Ê¿ª½±Ô¤²â's badminton themed camp. Campers will be taught basic badminton skills with the opportunity to drill and play mock matches along with fellow campers. With fun mini games and activities worked into the programming, this camp is designed to be a SMASH hit.

Age: Junior (5-7 yrs) & Senior (8-11 yrs) 

This camp specializes in introducing kids to unique board games that are fun and interactive with their peers and family members. By playing these games we teach kids lessons such as teamwork, communication, problem-solving and strategy in a fun atmosphere. Campers will work collaboratively to develop their own unique game throughout the week.

Age: Junior (5-7 yrs)

Get ready to hop and bop with Sport °ÄÃÅÁùºÏ²Ê¿ª½±Ô¤²â's fun dance themed camp - Jr. Boogie! Campers will be taught dance basics from a selection of disciplines with entertaining movement related games intermingled into the program. Spots will fill up quickly so please don't hesitate to leap at the opportunity to sign up now!

Age: Junior (5-7 yrs)

Plan it and build it! Let your imagination take you away as you utilize a number of materials to build various items and structures. Campers will be divided into groups and given a wide range of items to develop and build the best project they can! Counsellors will work with each group and offer guidance and help during the planning and building process. What will be next a boat? A plane? A house? Every week includes new items to build and create something new!

Age: Junior (5-7 yrs) & Senior (8-11 yrs) 

Your camper will have a blast in this camp based on the dramatic arts. Campers will learn to act out mini scenes as a part of a group and play a variety of fun drama inspired games.

Age: Junior (5-7 yrs)

This program is designed for the camper who just wants to have fun! Our high-spirited instructors work hard to prepare fun games and activities that will keep campers physically and mentally engaged. Specific sports will not be the focus of this program, but youth-oriented themes and activities such as treasure hunts, obstacle courses, and interactive games will be offered.

Age: Junior (5-7 yrs) & Senior (8-11 yrs) 

Age: 12-17 yrs

For players with a basic basketball background who are looking to improve their fundamental basketball technical and tactical skills. Instruction will be provided by °ÄÃÅÁùºÏ²Ê¿ª½±Ô¤²â Mustangs varsity men’s and women’s basketball teams and coaches bringing with them a wealth of knowledge and experience. This camp will use variations of play to help athletes gain the skill and understanding to make their club or school experience enjoyable.

Campers will improve upon their basic dribbling and shooting skills while acquiring new ones. Staff will use the Canada Basketball's LTAD model to tailor drills and programming.

In addition, other complimentary games and activities will be used to develop important basic motor skills. Overall the camp will be FUN, active and will provide youth with an opportunity to develop their fundamental skills and increased knowledge of the game.

FUNdamentals 2 Stage of   

This program is for youth who have played hockey before and want to continue to grow their skills in a fun and progressive environment. They will experience the continued development of physical literacy, fitness, and the basic skills required to play hockey including skating, shooting, stickhandling and passing. The players will also learn basic in game skills and be able to put some of their foundational skills to work in this engaging environment.  

Skill Development:

Learn to Train Stage of   

This program will encompass the LTAD model as it is the most important to develop the motor skills on an individual technical skill basis that will leave to implementing these individual skills into team tactics later on. It will focus on breaking down skating, shooting, passing and body positioning throughout this camp and will also touch upon game play scenarios and how to leverage the skills to maximize some of the pieces in real-time as the camp progresses.  

Elite:

Train to Train Stage of  

Designed for A and AA level hockey players, our camp focuses on advanced skill enhancement and game awareness, under the guidance of Mustang varsity coaches and experienced athletes. Participants will undergo intensive training to boost their speed, including edgework and power, refine puck handling, and improve shooting techniques to achieve strength, speed, and accuracy. The program also delves into game tactics to elevate strategic play on the ice. Athletes will face a variety of challenging drills aimed at honing their skills and applying them in game-like situations, promoting a holistic development that combines physical ability with strategic understanding. This comprehensive approach ensures that players not only advance technically but also gain a deeper insight into effective gameplay, preparing them for higher levels of competitive hockey. 

Introduction to non-contact flag rugby in a fun and safe environment. Learn some of the basic rules and how to run, pass, catch, and kick in a game that is fun for all skill levels. Campers will also engage in other fun field sport activities with a non-contact rugby twist, including capture the flag, ultimate frisbee, and soccer.

Age: (8-14 yrs)

For players with a basic soccer background who are looking to improve their fundamental soccer technical and tactical skills. Instruction will be provided by °ÄÃÅÁùºÏ²Ê¿ª½±Ô¤²â Mustangs varsity men’s and women’s soccer teams and coaches bringing with them a wealth of knowledge and experience. This camp will use variations of play to help athletes gain the skill and understanding to make their club or school experience enjoyable.

Sessions will include many small sided games and activities that are designed to increase game awareness and technical ability in a fun yet challenging environment.

In addition, other complimentary games and activities will be used to develop important basic motor skills. Overall the camp will be FUN, active and will provide youth with an opportunity to develop their fundamental skills and increased knowledge of the game.

Age: Senior (10-16 yrs)

Softball Canada Athlete Development Matrix:

This new version of our softball camp is geared towards athletes who are working to further develop, consolidate and refine their softball skills.  Working on technical, tactical and physical development.  Zeroing in on the major components of the game such as, the mechanics of hitting, bunting, base running and sliding.  As well, we will spend equal time in the dirt and grass honing in on our throwing, footwork and positional play. The future of Mustangs softball starts here!

What to bring: t-shirt, shorts, running shoes/cleats, ball glove, hat, and water/snacks.

Mustangs Intro to Track & Field Coed
2010-2013 Birth Years

Learning to Train Stage of Athletics Canada LTAD Model
Join our Mustangs Track & Field team as they provide a general introduction to all track & field events. Get a little bit of everything and have some fun while you are doing it!

Mustangs Track & Field Skill Development Coed
2009-2013 Birth Years

Train to Train Stage (Building the Engine) of Athletics Canada LTAD Model
This program will work on the continued development in all track & field events to really get a good grasp of each discipline as they grow and get exposure to the different levels of events. Recommended that participants have taken Intro to Track & Field. 

Mustangs Advance Track & Field Events Coed (Combined)
2007-2010 Birth Years

Learning to Compete (Challenge of Competition) of Athletics Canada LTAD Model
Leveling up your events is key in this program that will highlight a more specialized focus on how to be a combined events athlete like Damian Warner. Participants will touch upon all events in the decathlon (100m, 400m, 1500m, hurdles, long jump, high jump, pole vault, shot put, discus, javelin).

Mustangs Advance Track Events
2007-2010 Birth Years

Learning to Compete (Challenge of Competition) of Athletics Canada LTAD Model
More specialized focus on track events such as sprints, hurdles and middle distance. Recommended that participants have some experience in the sport either from the school level or have  taken Intro or Intermediate programs.

Mustangs Advance Field Events
2007-2010 Birth Years

Learning to Compete (Challenge of Competition) of Athletics Canada LTAD Model
More specialized focus on field events including high jump, pole vault, long jump, triple jump, shot put, javelin and discus. Recommended that participants have some experience in the sport either from the school level or have taken Intro or Intermediate programs.

Age: (8-12 yrs) & (10-15 yrs)

For players with a basic volleyball background who are looking to improve their fundamental volleyball technical and tactical skills. Instruction will be provided by °ÄÃÅÁùºÏ²Ê¿ª½±Ô¤²â Mustangs varsity men’s and women’s volleyball teams and coaches bringing with them a wealth of knowledge and experience. This camp will use variations of play to help athletes gain the skill and understanding to make their club or school experience enjoyable.

Activities will include: full days of volleyball instruction, high repetition drills, several forms of modified volleyball games (2 on 2, 3 on 3, 6 on 6), basic and advanced offensive and defensive systems, and technical components of the game that allow athletes to be successful in competition. Participants will leave with an understanding of basic volleyball skills, several forms of modified volleyball games (2 on 2, 3 on 3, 6 on 6), basic offensive and defensive systems, as well as experience in practicing the movement patterns, agility, coordination, speed, and flexibility necessary for success in volleyball.

In addition, other complimentary games and activities will be used to develop important basic motor skills. Overall the camp will be FUN, active and will provide youth with an opportunity to develop their fundamental skills and increased knowledge of the game.

Age: Junior (5-7 yrs) & Senior (8-11 yrs) 

Are your kids always asking why? If so, Science camp is the perfect fit for them. It is a place where science and nature are explored through fun, hands-on activities. Children will discover how exciting science can be through age-appropriate experiments and outdoor activities, with a focus on different science themes each day. Campers will also be able to take home certain projects at the end of each day.

Age: Senior (8-11 yrs) 

This recreation based camp is designed to allow campers the opportunity to try new and exciting turf related sports & activities. Perfect for the all-round camper with an emphasis placed on skill development, campers will play a variety of outdoor games such as: flag football, ultimate frisbee, soccer, softball, rugby. etc. With a new activity each day, you don't have to worry about your kids growing tired of this new and exciting camp. 

°ÄÃÅÁùºÏ²Ê¿ª½±Ô¤²â Mustangs University Prospects Volleyball

Age: 15-18 yrs (Female)
 
°ÄÃÅÁùºÏ²Ê¿ª½±Ô¤²â Mustangs volleyball head coaches will instruct this program with assistance from both men's and women's varsity athletes. The camp will focus on advanced skills and training techniques, introducing higher level team tactics, and applying advanced defensive and offensive systems of play.

Athletes will take part in a variety of activities outside of on court training - including physical testing, volleyball specific strength and conditioning activities as well as a selection of sport specific seminars - nutrition for training & competition, mental training for volleyball athletes etc.

This camp is intended for athletes who have aspirations of continuing their volleyball career at the post-secondary level. Athletes will be asked to perform advanced skills under a variety of training scenarios, and will take part in many drills that simulate the high intensity and competition level necessary to perform successfully at the elite levels of competition. Several forms of modified volleyball games will be used to help athletes understand game concepts and tactics (2 on 2, 3 on 3, 6 on 6).